Fareway Cooking Segment explains how hot weather can lower your appetite during the day and lead to strong cravings at night. The tip is to eat light yet balanced meals with protein & fiber and to drink enough water to stay nourished.
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Gov. Reynolds and Iowa HHS announced $10.5M in federal funding to create 14 new rural residency programs for underserved communities; the new programs are set to improve healthcare access + support local medical workforces.
UNI’s Metal Casting Center partners with METAL to offer training via online courses and immersive bootcamps focused on casting and forging. The program, designed for K-12 students and professionals, will soon begin at the center — providing participants with valuable hands-on skills.
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